OMG, at last I can see where I've been going wrong with my dieting. I've just read an article on aol's welcome page - understanding the technical parts of the article were a bit of a struggle, my name not being on everyone's lips where clinical nutritionists foregather, but I've managed to glean the basic essentials. It's going to come as a shock to you but brave up now as I share these diet secrets with you.....
Things which might make you fat:
1. chips
2. booze
3. Processed food with a high sugar content
4. Burgers.
You know, I'm really not sure I believe this. What the fek do skinny people eat then???
2 comments:
The same ,,lol ...love Jan xx
I quit listening to that nonsense long ago. It's not really what you eat, it's how much you eat it.
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